about US
Our Mission
To build stronger, fitter people. People that can go on and build stronger, fitter families.
"We work hard to make your hour at the gym, the best hour of your day".
Kia Ora Strength & conditioning
Kia Ora S&C is a family owned gym based in Taupō. The owners, Skay and Sophia have owned and operated the gym since it first opened as CrossFit Taupō back in 2014.
We built the gym to create a space where anyone would feel welcome, without fear of being judged for your looks or ability.
We strongly believe everyone is here to improve their own lives whether a complete beginner or seasoned athlete. For that you should be applauded and we support that goal whole heartedly!